Event Details

 

Got Zen? A Mindfulness Workshop for Teens

Thursday, July 12

Ages 12-17 yrs. Mindfulness can help you enjoy life, even the hard parts. Registration required. event begins at 2:00p Sometimes life feels like a rollercoaster. Learn how mindfulness can help you enjoy the ride, even the hard parts. Learn to trust your own experience, eat chocolate (yes, eating chocolate is a crucial skill in mindfulness!) and grab some inner peace. Wear comfy clothes, bring a journal and pen. Chocolate will be provided. Registration required. Register at www.deschuteslibrary.org/calendar/ or call 541-312-1055

Location:Deschutes Public Library - Redmond
827 SW Deschutes Ave
Phone: 541-312-1088
Email: josieh@deschuteslibrary.org
Web: www.deschuteslibrary.org/calendar/
Facebook: www.facebook.com/deschuteslibrary
Twitter: https://twitter.com/DeschutesLib